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Eat Local! Braces-Friendly Food in OKC, Norman and Mustang

Home » Blog » Eat Local! Braces-Friendly Food in OKC, Norman and Mustang

The last few months have been tough on small businesses, including our local restaurants. The good news is, there is an easy (and delicious) way to help and that’s getting food from your favorite Norman, Mustang and OKC restaurants. Many offer take-out, curbside pickup and, sometimes, delivery. If it’s within your means, order a meal and show your support. Being that we’re orthodontists here at Craig & Streight Orthodontics, we’re sharing some of our favorite places to eat local that have braces-friendly food options. Of course, we can’t list everyone, so we would encourage you to check-in with your favorite spots too.

What to Eat With Braces

Before we dive into our restaurant recommendations, let’s have a quick refresher on what to eat with braces, as well as the foods to stay away from. In general, you can eat most of the things you love when you’re in orthodontic treatment. However, there are some foods to avoid with braces, including anything really hard (e.g., hard candy, nuts, popcorn that’s not fully popped, whole, raw apples or carrots, some chips, etc.), chewy (e.g., hard rolls, bagels, licorice) and sticky (e.g., Starburst, caramel, taffy, etc.). You’ll also want to avoid biting directly into foods, so take corn off the cob and meat off the bone. Cut everything into bite-size pieces and chew with your back teeth.

While everything else, aside from the foods we mentioned, is still on the menu when you have braces, when you first get them on and following adjustments, your teeth can be a little sore. Sticking with soft foods and cold drinks like smoothies, milkshakes, yogurt, applesauce and soup is your best bet until the discomfort subsides.

Norman, Mustang and OKC Restaurants With Braces-Friendly Food

  • The Press – 1610 N Gatewood Ave., Oklahoma City, OK – The Press serves up Southern and Southwestern comfort food. In addition to their regular menu, The Press is also offering family meals for pickup on Sundays with a new menu each week. The restaurant has takeout and curbside pickup, as well as delivery through popular delivery apps. Our favorite braces-friendly food options: Meatloaf, chili mac, and shrimp and grits.
  • Cajun Corner –  9200 N Council Road, Suite A and 312 NW 23rd Street, Oklahoma City, OK – Another of our favorite OKC restaurants, Cajun Corner, serves delicious Oklahoma-inspired Cajun food at two locations. You can get delivery through Doordash or Postmates or you can order online for pickup. Our favorite braces-friendly food options: Cream sauce étouffée and specialty gumbo.
  • Cheever’s Café – 2409 N Hudson Ave, Oklahoma City, OK – Cheever’s Café offers upscale Southern and Southwestern food. The dining room is open but they are also offering curbside pick-up and delivery via Postmates. Our favorite braces-friendly food options: Cauliflower bread pudding and carbonara.
  • Tamashii Ramen – 321 NW 8th Street, Oklahoma City, OK – Ramen is about as braces-friendly as it gets and Tamashii Ramen is fantastic. They are open for dining but you can also call for curbside pickup. Our favorite braces-friendly food options: Spicy ramen, miso corn ramen and vegan ramen.
  • The Winston – 106 W Main Street, Norman, OK – The Winston is one of our favorite Norman restaurants and they serve classic American comfort food with modern flair. They’re open and also offering curbside pickup and delivery with online ordering. Our favorite braces-friendly food options: Roasted vegetable quinoa stew and chipotle meatloaf. The burgers are also great but be sure to cut them into bite-size pieces if you have braces.
  • Kebabish Bites – 1320 E Lindsey Street, Norman, OK – This Norman, OK restaurant offers delicious Indian and Pakinstani fare. You can order for pickup or delivery. Our favorite braces-friendly food options: Butter chicken, veggie biryani and chicken tikka masala.
  • Benvenuti’s Ristorante – 105 W Main Street, Norman, OK – Benvenuti’s is another of our favorite Norman restaurants. You’ll find elevated Italian food with modern touches. Their dining room is open and they’re also offering curbside pickup. Our favorite braces-friendly food options: Mushroom rigatoni, chicken piccata and frutti di mare.
  • Toledo’s Mexican Grill – 32 W Armstrong Dr, Mustang, OK – Toledo’s is a Mustang Mexican restaurant with fresh, tasty options. The dining room is open with space limitations, however, you can also order for curbside pickup. Our favorite braces-friendly food options: Veggie quesadilla, shrimp a la diabla and the chicken fajitas special.
  • All American Pizza – 206 N Mustang Rd, Mustang, OK – All American Pizza is one of our go-to Mustang pizza restaurants. The pizza is excellent and it’s family owned. If you have braces, however, remember to avoid the pizza crust or break it into tiny pieces before eating it. They offer takeout and delivery. Our favorite braces-friendly food options: Classic cheese pizza or buffalo chicken pizza.

We hope you have a delicious meal from these Norman, Mustang and OKC restaurants with braces-friendly food. If, in between takeout orders, you’re also interested in getting a beautiful, healthy smile, schedule an in-person or digital consultation at Craig & Streight Orthodontics today!

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Patient Testimonials

Hear what Our Patients Are Saying About
Their Experience With Us

Whitney M.
They didn’t rush to put braces on my son. They were up front about everything. The staff is always very friendly and easy to contact in case of an emergency.
Response from the owner:Thank you for the positive feedback. We are honored to serve each and every one of our patients!
Michael L.
Very comfortable environment and staff explains everything to both the patient and the parent. Can’t say enough good things about them.
Response from the owner:Thank you for your kind words! We're thrilled to hear that you found our environment comfortable and that our staff took the time to explain everything clearly. Your positive feedback means a lot to us, and we’re here to support you whenever you need.
Jenifer G.
It was absolutely wonderful. Dr. Craig went above and beyond to make sure nothing was painful and they turned out wonderful.
Response from the owner:Thank you for sharing your experience! We're thrilled to hear that you had such a positive visit and that our team made your care comfortable and effective. Your feedback inspires us to continue providing exceptional service. We look forward to seeing you again!
Shelbey T.
I’m a pretty calm and low-maintenance person: I show up when I’m supposed to, I sit quietly, respond kindly, ask questions if I have any, etc. There are some places where it makes people uncomfortable and my experience is awkward, but that isn’t an issue here.

Staff are knowledgeable and kind, and they’re capable of appropriately communicating with a wide range of age groups. It’s a calm place, and I really appreciate that - not only for me but for any kiddos who might feel anxious about braces.
Response from the owner:Thank you for your thoughtful feedback! We're delighted to hear that you found our environment calm and welcoming. It's wonderful to know that our team is effectively connecting with patients of all ages. Your insights motivate us to keep providing a supportive atmosphere for everyone. We look forward to your next visit!
Tina A.
I love the care I have been receiving at Craig and Streight Orthodontics!!! The Dr's are outstanding and the staff is amazing!!! I will recommend all of my friends and family for braces, invisalign, and/or whitening!!!
Response from the owner:Thank you so much for the positive feedback. We are honored to serve each and every one of our patients!
D S.
They are all very attentive and accommodating! Dr. Straight is AWESOME!
Response from the owner:Thank you for your wonderful feedback! We appreciate your kind words about Dr. Streight. We look forward to seeing you again! :)
Phyllis E.
Currently, 3 generations under their care. Grandmother, mother, and two grandchildren. Very impressed.
Response from the owner:It’s fantastic to hear that multiple generations of your family are under our care. We truly appreciate your trust in us and are delighted to know that you’re impressed with our services. Thank you for sharing your experience!
Christine K.
I’ve had a great experience here and would highly recommend Craig & Streight to anyone!
Response from the owner:Hey Christine. We’re delighted to hear that you’ve had such a positive experience with us. Thank you for your recommendation; it truly means a lot to our team!
Tyler P.
Dr. Craig is wonderful! My son is now having his smile perfected by her. My teeth are still beautiful to this day, 21 years later, thanks to Dr. Craig! Her staff is wonderful and what an amazing facility. Thank you!
Response from the owner:Hi Tyler! We’re thrilled to hear about your positive experiences with Dr. Craig and our team. It’s wonderful to know that both you and your son are benefiting from our care. Thank you for taking the time to share your feedback; it truly means a lot to us!
Dani S.
Dr Craig and her staff are always so kind and caring. They provided a way to communicate with them outside of regular hours in case of urgent matters and are quick to respond. I am also thrilled with the result and have the smile I have always wanted.
Response from the owner:Hi Dani. We’re glad you had such a positive experience during your recent appointment with our orthodontic practice. We are committed to serving our patients and your feedback helps us to continue to do so. Thanks!
Skyler K.
It was my first time here and the staff was extremely kind and informative. I went ahead and made the decision to get Invisalign here as an adult! Makayla was knowledgeable, kind and enjoyable to talk with, I feel confident in my Invisalign process. I recommend this place!
Kailee H.
They were so easy to work with. The staff was so amazing. I would recommend Craig and Streight to everyone.
Response from the owner:Thank you Kailee for your fantastic feedback! We're delighted to hear that you had such a positive experience with our team. Your recommendation means a lot to us, and we look forward to serving you again!
Fernanda G.
I had a great experience, everyone was very nice, I’m excited to go back!
Response from the owner:Hey Fernanda. We’re glad you had such a positive experience during your recent appointment with our orthodontic practice. We are committed to serving our patients and your feedback helps us to continue to do so. Thanks!
Destiny M.
First experience with braces. The staff put us at ease and answered our questions
Response from the owner:Hi Destiny. Thanks for your positive review! It’s our goal to deliver a great patient experience every day.
Twyla C
Moved to OKC and called around a few places. Decided to go with Craig and Streight and glad I did. Myself and my son have braces. Everyone is super nice and we always have a great experience.
Response from the owner:Thank you for your wonderful feedback! We're delighted to hear that you and your son are having a great experience with us. Our team is dedicated to providing a welcoming environment, and it’s fantastic to know you feel that way. If you ever have any questions or need assistance, don’t hesitate to reach out!

Our locations

Norman Office

706 24th Ave NW
Norman, OK 73069

Mustang Office

1476 N Mustang Rd
Mustang, OK 73064

South Oklahoma City

12100 S Western Ave
Oklahoma City, OK 73170

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Norman, OK 73069

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Mustang, OK 73064
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