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Eat Local! Braces-Friendly Food in OKC, Norman and Mustang

Home » Blog » Eat Local! Braces-Friendly Food in OKC, Norman and Mustang

The last few months have been tough on small businesses, including our local restaurants. The good news is, there is an easy (and delicious) way to help and that’s getting food from your favorite Norman, Mustang and OKC restaurants. Many offer take-out, curbside pickup and, sometimes, delivery. If it’s within your means, order a meal and show your support. Being that we’re orthodontists here at Craig & Streight Orthodontics, we’re sharing some of our favorite places to eat local that have braces-friendly food options. Of course, we can’t list everyone, so we would encourage you to check-in with your favorite spots too.

What to Eat With Braces

Before we dive into our restaurant recommendations, let’s have a quick refresher on what to eat with braces, as well as the foods to stay away from. In general, you can eat most of the things you love when you’re in orthodontic treatment. However, there are some foods to avoid with braces, including anything really hard (e.g., hard candy, nuts, popcorn that’s not fully popped, whole, raw apples or carrots, some chips, etc.), chewy (e.g., hard rolls, bagels, licorice) and sticky (e.g., Starburst, caramel, taffy, etc.). You’ll also want to avoid biting directly into foods, so take corn off the cob and meat off the bone. Cut everything into bite-size pieces and chew with your back teeth.

While everything else, aside from the foods we mentioned, is still on the menu when you have braces, when you first get them on and following adjustments, your teeth can be a little sore. Sticking with soft foods and cold drinks like smoothies, milkshakes, yogurt, applesauce and soup is your best bet until the discomfort subsides.

Norman, Mustang and OKC Restaurants With Braces-Friendly Food

  • The Press – 1610 N Gatewood Ave., Oklahoma City, OK – The Press serves up Southern and Southwestern comfort food. In addition to their regular menu, The Press is also offering family meals for pickup on Sundays with a new menu each week. The restaurant has takeout and curbside pickup, as well as delivery through popular delivery apps. Our favorite braces-friendly food options: Meatloaf, chili mac, and shrimp and grits.
  • Cajun Corner –  9200 N Council Road, Suite A and 312 NW 23rd Street, Oklahoma City, OK – Another of our favorite OKC restaurants, Cajun Corner, serves delicious Oklahoma-inspired Cajun food at two locations. You can get delivery through Doordash or Postmates or you can order online for pickup. Our favorite braces-friendly food options: Cream sauce étouffée and specialty gumbo.
  • Cheever’s Café – 2409 N Hudson Ave, Oklahoma City, OK – Cheever’s Café offers upscale Southern and Southwestern food. The dining room is open but they are also offering curbside pick-up and delivery via Postmates. Our favorite braces-friendly food options: Cauliflower bread pudding and carbonara.
  • Tamashii Ramen – 321 NW 8th Street, Oklahoma City, OK – Ramen is about as braces-friendly as it gets and Tamashii Ramen is fantastic. They are open for dining but you can also call for curbside pickup. Our favorite braces-friendly food options: Spicy ramen, miso corn ramen and vegan ramen.
  • The Winston – 106 W Main Street, Norman, OK – The Winston is one of our favorite Norman restaurants and they serve classic American comfort food with modern flair. They’re open and also offering curbside pickup and delivery with online ordering. Our favorite braces-friendly food options: Roasted vegetable quinoa stew and chipotle meatloaf. The burgers are also great but be sure to cut them into bite-size pieces if you have braces.
  • Kebabish Bites – 1320 E Lindsey Street, Norman, OK – This Norman, OK restaurant offers delicious Indian and Pakinstani fare. You can order for pickup or delivery. Our favorite braces-friendly food options: Butter chicken, veggie biryani and chicken tikka masala.
  • Benvenuti’s Ristorante – 105 W Main Street, Norman, OK – Benvenuti’s is another of our favorite Norman restaurants. You’ll find elevated Italian food with modern touches. Their dining room is open and they’re also offering curbside pickup. Our favorite braces-friendly food options: Mushroom rigatoni, chicken piccata and frutti di mare.
  • Toledo’s Mexican Grill – 32 W Armstrong Dr, Mustang, OK – Toledo’s is a Mustang Mexican restaurant with fresh, tasty options. The dining room is open with space limitations, however, you can also order for curbside pickup. Our favorite braces-friendly food options: Veggie quesadilla, shrimp a la diabla and the chicken fajitas special.
  • All American Pizza – 206 N Mustang Rd, Mustang, OK – All American Pizza is one of our go-to Mustang pizza restaurants. The pizza is excellent and it’s family owned. If you have braces, however, remember to avoid the pizza crust or break it into tiny pieces before eating it. They offer takeout and delivery. Our favorite braces-friendly food options: Classic cheese pizza or buffalo chicken pizza.

We hope you have a delicious meal from these Norman, Mustang and OKC restaurants with braces-friendly food. If, in between takeout orders, you’re also interested in getting a beautiful, healthy smile, schedule an in-person or digital consultation at Craig & Streight Orthodontics today!

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Patient Testimonials

Hear what Our Patients Are Saying About
Their Experience With Us

Hilary D.
Patient & kind staff. My kids were stoked to get t-shirts & play games while waiting.
Michelle B.
Such great staff and extremely attentive to making sure my treatment is effective. Love coming in!
Response from the owner:Thank you for your wonderful review, Michelle! We're thrilled to hear that our staff has made a positive impact on your treatment experience. We look forward to seeing you at your next visit!
Rachel A.
We have been seeing Dr. Craig and Dr. Streight for about 18 months. They were recommended to us by several others, as well as our dentist. We have had a very positive experience. We are hopefully almost done, and our next child is starting to see them now as well. We are confident he is in good hands.
Response from the owner:Thank you for your 5-star review!
Mike C.
Did us a solid job. We agreed on a price and they held up their end. No complaints.
Response from the owner:Hey Mike. Thank you for your feedback! We're thrilled to hear that you had a positive experience and that everything went smoothly. Your satisfaction is important to us, and we appreciate your support!
Vanessa Monik R.
First, I am extremely thankful and happy with the customer service here at Craig & Streight orthodontics! After going to a total of 3 different Orthos, I decided CSO was perfect for my needs. I was able to get my braces on same day and they tailored a payment schedule to my budget. Kari and Ryan listened to me and answered all my questions. Thank you everyone! A BIG Thank you to the gal that applied my braces. I look forward to this journey with CSO!
Response from the owner:Hi Vanessa. Thank you for sharing your wonderful experience with us! We're thrilled to hear that our team was able to meet your needs and make your journey with braces a positive one. Your kind words about Kari, Ryan, and our staff mean a lot to us. We’re excited to support you every step of the way!
Alyssa C.
My kids and I had a great experience! The staff was informative, the new technology was impressive, and the pricing was very reasonable. We were in and out quickly with a same-day consultation, and they were able to start the services my son needed right away. Plus, the fun arcade games kept the kids entertained while we waited. Highly recommend!
Response from the owner:Hi Alyssa. Thank you for sharing your wonderful experience! We're thrilled to hear that you and your kids enjoyed your visit and found our staff informative and our technology impressive. It's great to know that the quick service and entertainment options made your time with us enjoyable. We appreciate your recommendation and look forward to welcoming you back!
Jen K.
They are always encouraging and give her such positive feedback each time my daughter scans for her invisaline. Every step of the process has been excellent
Response from the owner:Hi Jen. Thank you for sharing your experience! It’s wonderful to hear that your daughter is receiving such positive encouragement throughout her Invisalign journey. We’re dedicated to making every step a great one, and your feedback truly motivates us to keep up the good work!
Susn J.
The best Orthodontist office you’ll ever find. Everyone goes above and beyond to help! Can’t imagine going anywhere else! The kids love going!
Response from the owner:Hi Susan. Thank you for your wonderful feedback! We're thrilled to hear that you and your kids have such a positive experience with our team. Our goal is to create a welcoming environment where everyone feels supported. We appreciate your trust in us and look forward to continuing to provide exceptional care!
Rachel D.
We went in for a consultation after a horrible consultation with another orthodontist and let me say Dr. Craig and her staff are absolutely AMAZING!! My daughter was super hesitant after the previous encounter with the other orthodontist but the staff here at Craig and Streight are top notch! They immediately eased my daughter's mind with their kindness! Went in for a consultation walked out with braces and a great office to take care of her dental needs! Thank you!!!
Response from the owner:Hi Rachel. Thank you for sharing your experience! We're thrilled to hear that Dr. Craig and our team were able to provide such a positive and reassuring environment for your daughter. It's wonderful to know that we could help ease her concerns and support her dental journey. We appreciate your trust in us and look forward to continuing to care for your family's needs!
kammy B.
Very kind very observant always asking and answering questions best dentist visit I’ve had by far
Response from the owner:Hi Kammy. Thank you for sharing your experience! We're thrilled to hear that our team made your visit so positive and engaging.
Jennifer M.
I’m on the Invisalign journey and 11 weeks in. The staff has been great on keeping me informed about my treatment. No matter your treatment plan - you can’t go wrong with this amazing team!
Response from the owner:Hi Jennifer. Thank you for sharing your experience! We're thrilled to hear that our team has been supportive and informative during your Invisalign journey. Your positive feedback motivates us to continue providing exceptional care. If you have any further thoughts or questions, feel free to reach out!
Jaycie J.
Dr.Craig did me and my sister braces many many moons ago (over 10+) and here I am now with my child getting his done by her. Her staff makes him feel comfortable and is always so professional. We love it here.
Response from the owner:Hi Jaycie. Thank you for sharing your wonderful experience! It’s heartwarming to see families returning for care over the years. We’re delighted to hear that Dr. Craig and the team continue to provide a comfortable and professional environment for you and your child. Your trust in us means a lot, and we look forward to creating more beautiful smiles together!
Kristi B.
I can’t say enough great things about my experience! From the moment I called to schedule, I felt welcomed and at ease. The staff is incredibly friendly, professional, and efficient — you can tell they genuinely care about their patients.

Dr. Craig took the time to explain every step of the process, answered all my questions, and made me feel totally comfortable throughout the consultation. The entire team’s attention to detail and commitment to providing top-notch care is truly impressive.

The office itself is modern, clean, and equipped with the latest technology, which made everything from x-rays to treatment planning seamless and quick. I was extremely impressed at how smooth the entire experience was.

If you're looking for an orthodontist who combines expertise, kindness, and a passion for creating beautiful smiles, look no further. Highly recommend!
Response from the owner:Hi Kristi. Thank you for sharing your wonderful experience! It’s heartening to hear that our team made you feel welcomed and comfortable from the very start. We take great pride in our commitment to patient care and are thrilled that you found our office modern and efficient. Your kind words about Dr. Craig and the staff truly inspire us to continue providing exceptional service. We appreciate your recommendation and look forward to seeing you again!
A Google U.
Each visit we experienced happy, efficient staff that took care of our boy!
Response from the owner:Hi Mindy. Thank you for sharing your experience! We're thrilled to hear that our team made each visit enjoyable and efficient for you and your son. Your feedback inspires us to continue providing excellent care.
Michael G.
They done a good job on helping my son get his teeth straight he got them off and they look pretty good
Response from the owner:Hi Michael. Thank you for your wonderful feedback! We're delighted to hear that your son’s teeth look great after his treatment. We appreciate your support!

Our locations

Norman Office

706 24th Ave NW
Norman, OK 73069

Mustang Office

1476 N Mustang Rd
Mustang, OK 73064

South Oklahoma City

12100 S Western Ave
Oklahoma City, OK 73170

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Norman, OK 73069

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Mustang, OK 73064
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